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Body Training Lab

Personal Training by Lisa Cermele

My Mission

  Over the years, I have developed the ability to coach and motivate clients and have them understand and trust in my methods. Whether you are new to fitness, getting back to training after time off or someone frustrated with your current routine and lack of progress, it is my passion to help you reach your fitness goals. Let’s do this together!

What BTL Clients Are Saying

“I love training with Lisa!  I first started training just to learn how to use the machines at the gym, however I got much more than that from years of training.  I have learned about the mind/muscle connection, muscle progression and the importance of good form.

When I train with Lisa, she is very encouraging and pushes me to reach my goals.  She is very good at listening to her clients and does what is best for each one individually.”

- Georgie, Super Mom of 2 and client for 5 years

Online Workout
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Let's Get Moving

Personal Sessions at Club 51

Outdoor Workouts

Small Group Bootcamps
Contact

Get In Touch

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